London · 18 April 2026
London Soulshine Retreat Day
– with Soulla
18 April 2026 - London
London Day Retreat & Book Launch
You Have Always Been Enough
On Saturday, 18 April, I am hosting a women-only, immersive Soulshine retreat day in London to mark the launch of my debut book, You Have Always Been Enough: A Healing Guide to Self-Love and Inner Freedom, published with HarperCollins HQ.
This one-day retreat is an invitation to gather in community and experience the heart of the book in an embodied way. Through movement, meditation, reflection and shared presence, we will explore the themes of self-compassion, inner freedom and coming home to yourself.
The book is the culmination of more than fifteen years of 1:1 work and retreats, shaped by thousands of conversations and lived experiences. This day is a chance to honour that journey and to step into its essence together, slowly and intentionally.
There are just 30 places available, creating a small, intimate space held with care. Flexible payment plans available:
A New Relationship With Yourself
You Have Always Been Enough explores why so many of us feel like we are never quite there, even after years of working on ourselves. Rather than offering more to fix, it shows how to build a kinder, steadier relationship with yourself, creating greater ease, self-trust and inner safety.
Grounded in self-compassion, nervous system regulation and Internal Family Systems parts work, the book guides you through a seven-step journey designed to support lasting, lived change:
✓ soften lifelong patterns of self-criticism and over-responsibility
✓ feel less hijacked by emotion and more anchored in your body
✓ respond to pressure without turning on yourself
✓ feel more at home in who you are, not who you think you should be
By the end of the book, the shift is not who you become, but how you relate to yourself.
Join me in London for a truly unique and embodied journey through the essence of the book.
Your Day Retreat Schedule
A guide to our time together
My intention is to create an immersive experience where we gather in community and feel this work in an embodied way. A day to land in it together, not simply as readers, but as women actively cultivating a more loving relationship with ourselves.
12:15 – 13:00
Opening circle, cacao & intention setting
13:00 – 14:45
An Embodied Journey
14:45 – 15:30
Lunch break
15:30 – 17:00
Self-Compassion Book workshop & Q&A
17:15 – 19:00
Closing practice & circle
From 19:00
Optional celebratory dinner
Reviewed by
Vogue
•
Tatler
•
Harper's Bazaar
•
Conde Nast Traveler
•
Omyoga Magazine
•
Grazia
•
Vogue • Tatler • Harper's Bazaar • Conde Nast Traveler • Omyoga Magazine • Grazia •
About Soulla
For over 15 years, I’ve guided people through depth-led inner work and immersive experiences, supporting profound shifts in how they relate to themselves and their lives.
My approach weaves self-compassion, nervous system regulation, Internal Family Systems and embodied practice to create change that is not only insightful, but lived.
Through my writing, 1:1 work and retreats, my focus has always been the same: transforming the relationship with Self as the foundation for liberated living, leadership and meaningful change.
It would be a privilege to continue that journey with you.
In my clients’ words
Book your space
Pricing & details
To join the day, you will need to have pre-ordered a copy of You Have Always Been Enough.
At checkout, you can confirm that you have already purchased your copy, or choose to purchase one when booking your retreat day, which will be brought for you on the day.
If you would like your copy signed, you can request this at checkout.
Details
Date: Saturday 18 April 2026
Time: 12:00–19:00, with optional celebratory dinner afterwards
Venue: Luv Yourself Studio, Unit 11, Caxton Works, Hoy St, London E16 1ZA
Included: A day of immersive practices, teas and treats, and some special book gifts to honour the launch.
Celebratory Dinner: If you would like to join the celebratory dinner, you can register your interest on the form and, depending on numbers, we will choose somewhere wonderful nearby. I am imagining us getting dressed up together and heading out for an evening of celebration with a sprinkling of glamour.
Your investment
in one payment
£135
Your investment
over three payments
£45
When purchasing your space, you will also have the option to purchase a copy of the book for £16.99 which you will be able to personalise or have signed. Your book will be hand delivered to you at the launch event
Explore pathways to liberated living
1:1 CoachingLiberated Living
Private, depth-oriented work to change how you relate to yourself, your past and your everyday life.
THE BOOKYou Have Always Been Enough
An exploration of self-compassion, inner freedom and lasting change, offering a grounded framework for transforming how you relate to yourself and your life.
RETREATSSoulshine Retreats
Luxury retreats supporting a return to Self through embodied practice and nervous system regulation.