The Soulshine Reset Retreat
– with Soulla
There is a quieter, wiser part of you beneath the noise of everyday life. A Soulshine Reset Retreat is an invitation to slow down long enough to listen.
We spend so much of our lives doing, caring, achieving, managing and responding to what the world around us needs. Over time, it can become difficult to hear ourselves beneath all the noise.
A Soulshine Reset Retreat creates the space to step out of that momentum and return your attention to you.
To let your nervous system settle. To reconnect with your body and inner wisdom. To rest deeply. To remember what matters. And to rediscover the clarity and self-trust that can become harder to access in the busyness of everyday life.
Built on over a decade of Soulshine Retreats, each Reset is a carefully crafted, depth-led journey weaving together yoga, meditation, embodiment, somatic practices, reflective coaching, exceptional bodywork, nourishing food, nature and deep rest. Together, these elements create the conditions for profound restoration, meaningful inner change and a kinder relationship with yourself.
Our intention is that you return to your life feeling lighter, steadier and more deeply connected to yourself, with practices and insights that continue to support you long after the retreat ends.
This isn't about becoming someone new. It's about coming home to yourself.
Explore Soulshine Retreats
June 2027
October 2027
Luxury Soulshine Reset Retreat
NEW VENUE LAUNCHING SOON · 3-9 OCTOBER 2027 · From €3,350A week-long Soulshine Reset with Soulla. Beautiful surroundings, nourishing practices and deep rest, creating space to reset your nervous system and come home to yourself.
June 2027
Luxury Soulshine Reset Retreat
SOUTHERN SPAIN · 3–9 JUNE 2027 · From €2,650A week-long Soulshine Reset with Soulla. Beautiful surroundings, nourishing practices and deep rest, creating space to reset your nervous system and come home to yourself.
Next Date Coming Soon
A one-day Soulshine Reset with Soulla, London
LONDON · FROM £150A carefully crafted day of movement, rest and self-compassion to reset your nervous system, reconnect with yourself and leave feeling lighter and restored.
1:1 or Private Group Experiences
Private Soulshine Retreats
BeSPOKE · WORLDWIdcEA deeply personalised Soulshine Reset with Soulla, thoughtfully curated around your needs and intentions. A private space to go deeper, reconnect with yourself and create meaningful, lasting change.
Reviewed by
Vogue
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Tatler
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Harper's Bazaar
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Conde Nast Traveler
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Omyoga Magazine
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Grazia
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Vogue • Tatler • Harper's Bazaar • Conde Nast Traveler • Omyoga Magazine • Grazia •
Your retreat guide
Meet Soulla & The Team
Soulla is the author of You Have Always Been Enough (HarperCollins) and founder of Soulshine Retreats. For over fifteen years, she has helped thousands of people, including leaders and changemakers, transform their relationship with themselves so they can live, love and lead with greater freedom.
At the heart of everything she teaches is a simple principle: when we transform our relationship with ourselves, we transform our lives.
Through her writing, 1:1 private advisory work and Soulshine Retreats, she creates deeply held spaces where people can slow down, reconnect with themselves and experience lasting transformation.
Alongside Soulla, a carefully chosen team of experienced practitioners offers massage, bodywork, breathwork, sound healing and energetically informed therapies, creating a deeply supportive environment where every part of you is welcomed and cared for.
Testimonials
With over 90% of our guests choosing to return, and many women coming back year after year for almost a decade, Soulshine becomes far more than a retreat. For many, it becomes an annual investment in themselves.
More than a retreat. A carefully crafted journey
Every Soulshine Retreat has been intentionally designed by Soulla as one cohesive journey. From the rhythm of each day to the sequence of practices, workshops, treatments and moments of rest, every element works together to gently guide you home to yourself.
A unique blend of science, soul and self-compassion.
Drawing on yoga, embodiment, somatic psychology, nervous system regulation, Internal Family Systems, mindfulness and spiritual practice, each retreat brings together a carefully curated blend of approaches to support deep rest, greater self-awareness and lasting inner change.
Beautiful spaces to soften and restore.
We believe beauty matters. Extraordinary homes, nourishing food, exceptional bodywork, time in nature and a slower rhythm all help create the conditions for your nervous system to settle and your inner wisdom to emerge.
More than a week away.
You'll return home with practical tools, daily practices and a deeper relationship with yourself, so the benefits of your retreat continue long after you leave.
Why guests return to Soulshine Retreats
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